Monday, November 21, 2011

Does anyone have several good recipes for boneless, skinless chicken tenderloins?

I want to cook something up nice for my family for Valentines day, but I don't know what i'm doing. Does anyone have any easy household recipes for making this type of chicken in the oven?Does anyone have several good recipes for boneless, skinless chicken tenderloins?
Tender Italian Baked Chicken ';Flavorful and moist baked chicken.';





PREP TIME 10 Min


COOK TIME 20 Min


READY IN 30 Min


4 servings


INGREDIENTS


3/4 cup mayonnaise


1/2 cup grated Parmesan cheese


3/4 teaspoon garlic powder


3/4 cup Italian seasoned bread crumbs


4 skinless, boneless chicken breast halves


DIRECTIONS


Preheat oven to 425 degrees F (220 degrees C).


In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder. Place bread crumbs in a separate bowl. Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat. Arrange coated chicken on a baking sheet.


Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.


http://allrecipes.com/Recipe/Tender-Ital…








or for a bit more of a challange:





Crunchy Parmesan Chicken Tenders Recipe





4 tablespoons plus 1/2 cup extra-virgin olive oil


1 cup buttermilk


1 1/2 pounds chicken tenders (about 18)


3 large garlic cloves, minced


1/2 teaspoon salt


3 tablespoons balsamic vinegar


Freshly ground black pepper


1 1/4 cups freshly grated Parmesan


3/4 cup Italian-style seasoned bread crumbs





Preheat the oven to 500 degrees F.


Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.





Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.





Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 12 minutes.





Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.


http://www.foodnetwork.com/food/recipes/…











Or~~~


Here is a link with tons of tenderloin recipies and pictures. Good luck:)


http://allrecipes.com/Recipe/Restaurant-…Does anyone have several good recipes for boneless, skinless chicken tenderloins?
How about buffalo chicken tenders





http://allrecipes.com/Recipe/Buffalo-Chi…
Honey Mustard Baked Chicken Tenderloins


Makes 4 servings


1¼ lbs. boneless, skinless chicken breast tenderloins


1 tsp. honey


¼ cup Dijon mustard


¾ tsp. lemon juice


½ cup cornflake crumbs


1 tsp. garlic powder


nonfat honey-Dijon salad dressing or dip (optional)


1. Preheat broiler on high heat.


2. Line broiler pan with foil and spray with cooking spray.


3. Arrange chicken tenderloins in a single layer on broiler pan.


4. Combine honey, mustard, and lemon juice in small bowl; mix until creamy and smooth. Brush mixture over chicken tenderloins. Broil 7-8 minutes.


5. Combine cornflakes crumbs and garlic powder in zip-top bag; shake to mix.


6. Remove chicken from oven; sprinkle cornflake mixture over chicken (do not turn chicken).


7. Spray the chicken lightly with cooking spray and broil 1-2 minutes until lightly browned and cooked through.


8. Serve with nonfat Honey-Dijon salad dressing or dip, if desired.


Nutrition analysis:


Calories 229


Fat 2g


Carbohydrates 20g


Protein 33g


Cholesterol 71mg


Sodium 585mg
http://www.mealsmatter.org/recipes-meals…





www.allrecipes.com





www.recipezaar.com





http://www.kraftfoods.com/kf





http://familyfun.go.com/recipes/








I hope these help I have gotten recipes from all and no complaints from me. I will count on there to be something on these.
Dip the chicken in water or egg then put some bread crumbs (I use the Itialian style) in a sandwich bag and give the chicken a good shake ro two, to coat them or just roll them in the bread crumbs.

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